Tibetan Yogas of Body, Speech, and Mind

Tibetan Yogas of Body, Speech, and Mind

Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind—a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense of being. The stillness of the body the silence of speech and the spacious awareness of mind are the true three doors to enlightenment.


Author
Publisher Shambhala Publications
Release Date
ISBN 1559393807
Pages 256 pages
Rating 4/5 (05 users)

More Books:

Tibetan Yogas of Body, Speech, and Mind
Language: en
Pages: 256
Authors: Tenzin Wangyal
Categories: Religion
Type: BOOK - Published: 2011-11-16 - Publisher: Shambhala Publications

Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a
Tibetan Yogas of Body, Speech, and Mind
Language: en
Pages: 256
Authors: Tenzin Wangyal
Categories: Religion
Type: BOOK - Published: 2011-11-16 - Publisher: Shambhala Publications

Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In
Tibetan Sound Healing
Language: en
Pages: 112
Authors: Tenzin Wangyal-Rinpoche
Categories: Religion
Type: BOOK - Published: 2012-09-04 - Publisher: Sounds True

"It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhi
Tibetan Sound Healing
Language: en
Pages: 112
Authors: Tenzin Wangyal-Rinpoche
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-10-27 - Publisher: Sounds True

Tibetan Yoga
Language: en
Pages: 240
Authors: Alejandro Chaoul
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-23 - Publisher: Simon and Schuster

Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover ancient Tibetan
Awakening the Luminous Mind
Language: en
Pages: 134
Authors: Tenzin Wangyal Rinpoche
Categories: Religion
Type: BOOK - Published: 2012-06-21 - Publisher: Hay House, Inc

Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Ri
The Tibetan Yoga of Breath
Language: en
Pages: 160
Authors: Anyen Rinpoche
Categories: Religion
Type: BOOK - Published: 2013-11-12 - Publisher: Shambhala Publications

Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulati
Tibetan Yoga and Secret Doctrines
Language: en
Pages: 434
Authors: W. Y. Evans-Wentz
Categories: Social Science
Type: BOOK - Published: 2000-09-28 - Publisher: Oxford University Press

Books, audiotapes, and classes about yoga are today as familiar as they are widespread, but we in the West have only recently become engaged in the meditative d
Tibetan Yoga and Its Secret Doctrines
Language: en
Pages: 389
Authors: W. Y. Evans-Wentz
Categories: Religion
Type: BOOK - Published: 2003 - Publisher: Routledge

This exceptional work of scholarship is the work of the scholar who brought the world The Tibetan Book of the Dead and an equally important work entitled Tibet'
Tibetan Yoga and Secret Doctrines, Or, Seven Books of Wisdom of the Great Path, According to the Late Lāma Kazi Dawa-Samdup's English Rendering
Language: en
Pages: 389
Authors: Walter Yeeling Evans-Wentz
Categories: Religion
Type: BOOK - Published: 2000 - Publisher: Oxford University Press, USA

Focusing on the principal mediations used by Hindu and Tibetan gurus and philosophers, this companion volume to "Tibetan Book of the Dead" contains seven authen