The Hungry Girl Diet

The Hungry Girl Diet

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!


Author
Publisher St. Martin's Griffin
Release Date
ISBN 1466842059
Pages 304 pages
Rating 4/5 (52 users)

More Books:

The Hungry Girl Diet
Language: en
Pages: 304
Authors: Lisa Lillien
Categories: Cooking
Type: BOOK - Published: 2014-03-25 - Publisher: St. Martin's Griffin

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Pages: 384
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Pages: 368
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Language: en
Pages: 368
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Pages: 400
Authors: Lisa Lillien
Categories: Cooking
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Language: en
Pages: 336
Authors: Lisa Lillien
Categories: Cooking
Type: BOOK - Published: 2008-04-29 - Publisher: St. Martin's Griffin

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Language: en
Pages: 98
Authors: Carolyn Morrison
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Pages: 256
Authors: Lisa Lillien
Categories: Cooking
Type: BOOK - Published: 2011-10-11 - Publisher: St. Martin's Griffin

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more!
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Pages: 560
Authors: Lisa Lillien
Categories: Cooking
Type: BOOK - Published: 2012-10-16 - Publisher: St. Martin's Griffin

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