The Five Simple Steps to Emotional Healing

The Five Simple Steps to Emotional Healing

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start


Author
Publisher Simon and Schuster
Release Date
ISBN 9780743234290
Pages 272 pages
Rating 4/5 (94 users)

More Books:

The Five Simple Steps to Emotional Healing
Language: en
Pages: 272
Authors: Gloria Arenson
Categories: Medical
Type: BOOK - Published: 2002-03-01 - Publisher: Simon and Schuster

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain.
Chow: Simple Ways to Share the Foods You Love with the Dogs You Love
Language: en
Pages: 192
Authors: Rick Woodford
Categories: Pets
Type: BOOK - Published: 2015-12-01 - Publisher: The Countryman Press

The ingredients in your own meals are no longer just people food. Share them with your best friend! Nobody keeps us company in the kitchen as faithfully as our
The Healing Intelligence of Essential Oils
Language: en
Pages: 240
Authors: Kurt Schnaubelt
Categories: Health & Fitness
Type: BOOK - Published: 2011-11-08 - Publisher: Simon and Schuster

Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases • Explains how essential oils
Energy Healing Made Easy
Language: en
Pages: 89
Authors: Angela Grace
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-04-19 - Publisher: Ascending Vibrations

If you want to cure toxicity within you & realign yourself with your true energy then keep reading... Do you often find yourself in dark seasons of chaos or mis
The Little Book of Energy Healing Techniques
Language: en
Pages:
Authors: Karen Frazier
Categories:
Type: BOOK - Published: 2019-08-20 - Publisher: Althea Press

Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you
52 Simple Ways to Preventcontrol & Turnoff Cancer
Language: en
Pages:
Authors: MAN MOHAN. SHARMA
Categories:
Type: BOOK - Published: 2012 - Publisher: S. Chand Publishing

Simple Ways to Wellness
Language: en
Pages: 210
Authors: Louise Taylor
Categories: Medical
Type: BOOK - Published: 1995 - Publisher: Tuttle Pub

In Simple Ways To Wellness Louise Taylor has brought together the four methods of self-healing that she has recommended for years.
Energy Healing 101: A Simple Presentation of an Ancient Wisdom Tradition
Language: en
Pages:
Authors: Lisa Marie Haley
Categories:
Type: BOOK - Published: - Publisher: Lulu.com

The Book of Healing
Language: en
Pages: 176
Authors: Tara Ward
Categories: Self-Help
Type: BOOK - Published: 2021-06-10 - Publisher: Hardie Grant Publishing

We all need a little help sometimes – whether it's to overcome personal loss and grief, or to navigate our way through self-doubt. In The Book of Healing, Tar
Healing with the Arts
Language: en
Pages: 288
Authors: Michael Samuels
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-11-05 - Publisher: Simon and Schuster

Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to qui