Seven Healthy Ways to Feeling Good and Looking Great: Even During a Pandemic

Seven Healthy Ways to Feeling Good and Looking Great: Even During a Pandemic

Learn seven healthy, natural and stressless ways to come out on top during this pandemic. Dr. C provides more than handwashing and social distancing guidelines which leave you feeling like you can breathe again. You may in fact feel better than okay and actually end up feeling/looking more fabulous than you did prior to the pandemic. During a time when many people are searching for answers of how to protect themselves and their families from a foreign virus, many are also seeking the answers of how to simply cope. If you are like them, you too want to know how to survive from the indirect complications of this pandemic. Let’s face it, the non- medical complications and devastation can be just as harmful as the medical complications. At this point you just want to know: • How to not go berserk • How to stop losing sleep • How to find a way to stop gaining weight • How to stop eating the wrong foods and eat the right ones • How to stop feeling lonely • How to avoid becoming depressed and hopeless • How to maintain your sanity • Or you may be thinking...how to continue/start looking good? This book is laced with practical instructions that are understandable, easy to follow, and simple to apply. If you’re ready to have a healthy more fulfilling life, especially during these more difficult times, then this is the book for you. Besides less face it, fortunately most will probably not succumb to the Corona virus; however, many will be negatively affected or stressed by the thought thereof. Dr. C provides some behavioral, social, nutritional, and psychological tools to not only help you cope, but also assist in sorting out the confusion, especially for those with the faintest idea of where to turn. Her easy to understand tips will help you to propel forward with more hope and more healthy tools to cope. Another added bonus is you may also discover how to genuinely love your mirror’s reflection in the process. Imagine that!


Author
Publisher Lulu Press, Inc
Release Date
ISBN 1733996591
Pages pages
Rating 4/5 (94 users)

More Books:

Seven Healthy Ways to Feeling Good and Looking Great: Even During a Pandemic
Language: en
Pages:
Authors: R. Clemons
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-24 - Publisher: Lulu Press, Inc

Learn seven healthy, natural and stressless ways to come out on top during this pandemic. Dr. C provides more than handwashing and social distancing guidelines
Look Great, Feel Great
Language: en
Pages: 240
Authors: Joyce Meyer
Categories: Self-Help
Type: BOOK - Published: 2009-06-11 - Publisher: Hachette UK

'I wrote Look Great, Feel Great, because I can truthfully say that I feel better physically, mentally, emotionally and spiritually right now than I have ever fe
Nyonya Kebaya
Language: en
Pages: 208
Authors: Christine Ong Kiat Neo
Categories: Crafts & Hobbies
Type: BOOK - Published: 2019-01-03 - Publisher: Transnational Press London

This book combines the passionate and the practical features of the kebaya fashion. It renews the intricate embroidery work of the past through the creative ada
How to Quit Alcohol in 50 Days
Language: en
Pages: 281
Authors: Simon Chapple
Categories: Self-Help
Type: BOOK - Published: 2020-12-24 - Publisher: Hachette UK

'AN INSPIRATIONAL MANIFESTO' - Annie Grace 'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley Do you feel trapped by alcohol?
Workouts for Women - Lose weight, feel and look good with Hypnolates®
Language: en
Pages: 112
Authors: Susana Lopez
Categories:
Type: BOOK - Published: 2014-10-14 - Publisher: Archway Publishing

This book is dedicated to women. It is the highest desire of the author that you really enjoy your fantastic and beautiful journey in life. This book is about h
Everything You Need to Know About Looking and Feeling Your Best
Language: en
Pages: 64
Authors: Annie Leah Sommers
Categories: Juvenile Nonfiction
Type: BOOK - Published: 1999-12-15 - Publisher: The Rosen Publishing Group, Inc

Explains the importance of good grooming and hygiene and how they relate to the challenges of being an adolescent male.
501 Easy Look & Feel Good Tips
Language: en
Pages: 250
Authors: Catherine Mortimer
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-01 - Publisher: Fox Chapel Publishing

While we’d all love to be a celebrity with a personal staff at our beck and call, what’s a real girl to do? Catherine Mortimer has spent over ten years inte
Weekly World News
Language: en
Pages: 44
Authors:
Categories:
Type: BOOK - Published: 1985-03-12 - Publisher:

Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 19
Weekly World News
Language: en
Pages: 44
Authors:
Categories:
Type: BOOK - Published: 1985-06-25 - Publisher:

Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 19
The Harder They Fall
Language: en
Pages: 372
Authors: Gary Stromberg
Categories: Self-Help
Type: BOOK - Published: 2010-07-20 - Publisher: Hazelden Publishing

Updated with photos and new interviews. The heady, drug-induced decades of the sixties and seventies provide the backdrop for this all-star account of addiction