Provides an abundance of recipes for high-nutrition foods designed to promote peak performance, offering numerous healthy adaptations of favorite dishes by popular chefs including Seamus Mullen, Eric Ripert and Mark Vetri while sharing advice on topics ranging from healthy eating and barbecuing to faster clean-ups and cooking for crowds.
Author | Editors of Men's Health |
Publisher | Rodale |
Release Date | 2013-05-14 |
ISBN | 160961979X |
Pages | 352 pages |
Rating | 4/5 (94 users) |