Quit Before You Know It

Quit Before You Know It

Psychologist and ex-smoker Sandra Rutter offers step-by-step instructions to a stress-free, guilt-free way to stop smoking--for good. Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit. Also available in a pocket-sized edition.


Author
Publisher Simon and Schuster
Release Date
ISBN 1592859194
Pages 121 pages
Rating 4/5 (91 users)

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